Your journey to a bearded masterpiece is not going to be comfortable. There are several obstacles in the way. You may suffer from an itchy beard, beard dandruff, and you may find yourself with patches in your beard. Believe it or not, it is more common than you think, particularly with many early beard growers.
You should not be ashamed of your patchy beard. However, it would be best if you did not get stressed out. If your hair grows unevenly, there are various ways you can improve on this or hide it completely. From styling tricks and tips, products, and methods to encourage hair growth, the below are the ultimate guide to fix a patchy beard.
Just grow it
A beard requires time to grow entirely, and many men give up too early in the process. This is because of itchiness and other beard obstacles, but you have to give it time. If you have a few patches, it is ok; persevere and check your patchy beard progress to improve.
Men can usually be their own worst critics. They focus on the wrong places and compare their beards with other beards, which takes time to grow ultimately.
Tell yourself that you will least grow without touching for three months. If it still does not look right to you after the three months, then you can shave it off. But give it a chance.
Similarly, if you get to the three-month stage and still have patches, why not keep it? Men that have patchy beards still fully own that look. You can choose to shorten your beard slightly, so there is light stubble that masks beard patchiness and gives you a cool look.
Care for it
This does not mean trimming it. Your beard is hair on your face, and just like hair and skin around the rest of your body, it is good to look after it and keep it healthy. Grooming the beard can help with beard patchiness as well.
When learning to fill a patchy beard, one item that usually gets overlooked is diet. Junk food can affect your health; a bad diet can affect your beard growth.
If you consume a healthy diet with a healthy balance of nutrients and vitamins, your beard will benefit. Diet can help your hair and skin all over your body.
Exercise can boosts testosterone levels, raise blood flow, boost metabolism, and helps in body recovery. You will find yourself looking and feeling fit, which is not a bad thing either. Take a look at some bearded icons out there; many of them daily post pictures of their beard on social media during workouts.
Any excuse to have rest is a good enough reason in the books. Still, various studies show that not having sound sleep affects the body in several ways. Not only do you feel tired the whole day with less sleep, but you also create less testosterone, which is vital for beard growth.
Staying away from stress is not easy. Lives are full of stress from work, home life, and everything else in between. Still, stress impacts beard growth: not getting adequate rest, not eating correctly, stress affects us in many ways than one.
You may know of someone whose hair has fallen out or changed colour because of stress, which can quickly happen to your beard as well.
Avoid certain hair growth products
Various products claim to encourage hair growth on the top of your head. Still, you can steer clear of these when it comes to your patchy beard. Chemicals present in hair products are too harsh to contact the skin, especially a
a compound is known as Monoxide.
Using these products on your beard, you are exposing the skin to damage. This causes dryness and other irritations, which cause your hair to fall out and makes the patches worse.
If these tips are not helping your patchy beard or your situation is getting worse, consult a doctor. They can help you find the right treatment for your problem. Do not worry; your beard will be complete if you remain positive and take good care of it.